Kettlebell Relay (3 minutes per athlete)

The Kettlebell Relay is an opportunity for individuals to compete as a team. This is a very exciting fun event after the main lifts have finished. Spectators will witness a friendly team battle. The relay includes the Classic Jerk, LC or Snatch using 1 or 2 kettlebells. There are traditionally seven weight categories consisting of seven competitors per team and a 3 minute all out sprint (fastest pace as possible per athlete). The team with the most repetitions wins. Single kettlebell lifts can only switch once.

Russia VS USA: Kettlebell Jerk Relay

Russian military championship 2014 Ivan Denisov relay 32 kg kettlebell